MAHAR PAHADI PULSES

Harshil Rajma derives its name from Harshil - Located at an altitude of 9,000 ft, Situated in Uttarkashi district.

Rich in vitamins and other minerals, Harshil Rajma is a good source of protein & carbohydrates. Due to its unique and subtle taste, high fiber content and color, this Rajma is favorite of all ages. 

Rajma is actually kidney beans and they are known for their great taste and nutritious benefits. Apart from serving great taste, it provides necessary proteins to the body and boosts the immunity of the system. Kidney beans are very rich in soluble fiber content which helps in blood sugar levels, hence preventing diabetes. Its other health benefits include lowering cholesterol levels and reducing the risk of certain diseases like stroke, high blood pressure, and coronary heart disease.

Health Benefits

• Short cooking time
• naturals pigments turns the gravy deep red.
• gastronomical qualities are extremely bowel friendly

Uttarakhand hills are blessed with a wide variety of kidney beans ‘Rajma which are climbers. Uttarakhand farmers have diligently preserved the different land races of Rajma and kept their heirloom varieties alive.

Mountain Rajma are known for their extremely earthy taste and flavor.

A wide range of ‘chitra’ or striated kidney beans are being produced in the mountains.

Directions for use

Apart from dals, one can use these kidney beans in soups.

Health Benefits

•  Easy to digest

• Rich in proteins

•  Gastronomical qualities are extremely bowel friendly

•  Power house of proteins

•  Rich source of Vitamins and minerals

Small and beautiful size of red Red kidney beans does not deter this variety to be less in any way. The variety has a unique  natural color which gives the dish an ‘on table appeal’ like no other variety.

  Kidney beans contain the vitamin thiamine which is very important for the cognitive functions of brain, to prevent age-related impairment in mental function (senility) and Alzheimer’s disease. It also plays a pivotal part in enzymatic reactions of energy production. The magnesium content of kidney beans effectively relaxes the muscles, nerves and blood vessels, and prevents the adverse effects of conditions like asthma, muscle soreness, and migraine headaches. 

Health Benefits

• Short cooking time
• naturals pigments turns the gravy deep red.
• gastronomical qualities are extremely bowel friendly

 Toor Dal is renowned for its exceptional quality. We source our dal from the finest farms and employ stringent quality control measures to ensure that only the best grains make it to your plate. 

 Toor Dal is a nutritional powerhouse, packed with essential vitamins, minerals, and dietary fiber. It's an excellent source of protein, making it an ideal choice for those looking to incorporate more plant-based proteins into their diet.   It can be used in a variety of recipes, from traditional dals and soups to innovative curries and side dishes. With its rich flavor and creamy texture, our dal adds depth and complexity to any dish, elevating your culinary creations to new heights. 

Whole Toor is also known as arhar dal, red gram or pigeon Pea. It is rich in protein, Potassium, phosphorus, magnesium, calcium, fiber and fat.

Whole Toor contains a very good amount of nutrition in them which helps to preventing problem like constipation, reduced risk of chronic diseases.

Gahat Dal, also known as Kulath Dal, is a traditional lentil dish commonly prepared in the Indian state of Uttarakhand. The main ingredient of this dish is Gahat, which refers to a type of horse gram, a small, brown, and nutritious lentil. Gahat Dal is rich in protein and has a distinct earthy flavor.

To prepare Gahat Dal, the lentils are soaked, boiled, and then cooked with various spices and sometimes vegetables. It is often served with rice or roti (Indian flatbread). This dish is not only delicious but also provides essential nutrients, making it a popular choice in Uttarakhand’s cuisine.

Gahat Dal is 100% pure & natural, harvested from Uttarakhand. It is known for its curative properties of treating gall bladder stones, kidney Stones & maintaining renal health. It has high nutritional value equivalent to other commonly grown pulse crops in all aspects & also an excellent source of protein, iron, molybdenum & Calcium. Rich in Vitamins, Minerals is grown without any chemicals & pesticides. In Ayurveda Gahat seed is considered as a panacea for the treatment of appendicitis.

 The Multi-colored Rajma of Uttarakhand comprise of numerous rajma colors and different sizes. Easy to cook these have a slightly different texture than the Munsiyari one but have equally good nutritional value. Apart from serving great taste, it provides necessary proteins to the body and boosts the immunity of the system. Kidney beans are very rich in soluble fiber content which helps in blood sugar levels, hence preventing diabetes. Its other health benefits include lowering cholesterol levels and reducing the risk of certain diseases like stroke, high blood pressure, and coronary heart disease. Kidney beans contain the vitamin thiamine which is very important for the cognitive functions of brain, to prevent age-related impairment in mental function (senility) and Alzheimer’s disease. It also plays a pivotal part in enzymatic reactions of energy production. The magnesium content of kidney beans effectively relaxes the muscles, nerves and blood vessels, and prevents the adverse effects of conditions like asthma, muscle soreness, and migraine headaches. 

 Authentic Himalayan Mix dal, without any polish or chemical.

Rich in protein and dietary fiber and many important minerals like manganese, phosphorous, potassium, iron and copper, high in folates and the B-vitamins.

We show you what others hide, what exactly is inside the packing. Our see through packing ensure that you are able to examine the contents. The packing is recyclable

 Rice bean has the glamour of being the least known pulse of India, but it is a pulse which is very rich in proteins, vitamins and minerals like phosphorus and calcium. It is a traditional pulse cultivated in Uttarakhand hills. The unique quality of this pulse is that it remains free from insects for years. 

Health Benefits

1. Rich source of proteins
2. Easily digestible
3. Good for diabetic and heart patients
4. Cures issues relating menstrual cycle and epilepsy
5. Rich in fiber

Navrangi dal is a colorful and flavorful mixed lentil dish from Indian cuisine. “Navrangi” translates to “nine colors” in Hindi, symbolizing the nine different varieties of lentils used in this preparation. The lentils typically include a combination of red lentils (Masoor dal), green gram (moong dal), pigeon peas (toor dal), split chickpeas (Chana dal), and others.

To make Navrangi dal, the lentils are first soaked and then cooked until soft. They are then combined with a mixture of spices, including cumin, turmeric, coriander, and sometimes garam masala. The dish is usually garnished with fresh cilantro and served with rice or Indian bread like chapati or naan.

Navrangi dal is a nutritious and wholesome dish, rich in protein and essential nutrients. Its vibrant colors and aromatic flavors make it a delightful addition to any Indian meal.

Health Benefits

1. Rich source of proteins
2. Easily digestible
3. Good for diabetic and heart patients
4. Cures issues relating menstrual cycle and epilepsy
5. Rich in fiber

Navrangi dal is a colorful and flavorful mixed lentil dish from Indian cuisine. “Navrangi” translates to “nine colors” in Hindi, symbolizing the nine different varieties of lentils used in this preparation. The lentils typically include a combination of red lentils (Masoor dal), green gram (moong dal), pigeon peas (toor dal), split chickpeas (Chana dal), and others.

To make Navrangi dal, the lentils are first soaked and then cooked until soft. They are then combined with a mixture of spices, including cumin, turmeric, coriander, and sometimes garam masala. The dish is usually garnished with fresh cilantro and served with rice or Indian bread like chapati or naan.

Navrangi dal is a nutritious and wholesome dish, rich in protein and essential nutrients. Its vibrant colors and aromatic flavors make it a delightful addition to any Indian meal.

Health Benefits

1. Rich source of proteins
2. Easily digestible
3. Good for diabetic and heart patients
4. Cures issues relating menstrual cycle and epilepsy
5. Rich in fiber

Yellow Bhatt are similar in nutrition and health benefits.

Known for its high protein and fiber content, they also have excellent health benefits, including managing diabetes, strengthening bones, lowering blood pressure, healthy digestion and weight loss. It is also a great source of Vitamin E and amino acids which helps in keeping the skin healthy, build muscle and maintain the health of your hair.

Nutritionally, Yellow Bhatt is free of fat and a good source of protein. They are low in net carbohydrates (the amount of carbohydrates per serving minus the grams of fiber) and high in protein, fiber, vitamin K, iron, magnesium, copper, manganese, and riboflavin. 

Black soybeans or Kale Bhatt which are cultivated here, in the high rises of Uttarakhand. Bhatt ki dal or Black Soybean dominate kitchens in the Garhwal and Kumaon regions of the state. Bhatt belongs to the Leguminosae family. Soybean (Glycine max) has seeds of many colors the black one is rich in iron and protein. 
Using this humble ingredient, different foods are prepared, where Bhatt ki Dal and Bhatt ki Chudkani/Churdkani are the two most iconic dishes from Kumaoni cuisine. The difference between the Dal and Chudkani (pronounced as Churkani) lies in the process of preparation. In Churdkani, the lentil is first fried in oil while in Dal, you soak it overnight and temper once cooked. Also, the Churdkani is watery, unlike Dal which is thick in texture. 

The black variety is higher in some nutrients including antioxidants. The only distinction between white and black soybeans is the color of the hull, so any nutritional difference will be found in the black outer shell.  

White Pahadi Lobiya ( Safed Sauntha) Sourced and Harvested from Himalayan mountain ranges of Uttarakhand.

It is very rich in Iron and Protein, complete nutrition of minerals, vitamins and essential amino acids

Our Pulses  are unpolished and free from Synthetic Chemical, pesticides and Fertilizer High in Fiber